Self Help
Self-help is about taking proactive steps to improve various aspects of your life, whether it's mental, physical, or emotional health, personal growth, or building strong relationships. The key is to start small, be consistent, and seek support when needed. By incorporating these strategies into your daily life, you can enhance your overall well-being and lead a more fulfilling life.
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By Sæbjörn Leafslayer - Parent Category: Worried
- Category: Self Help
- 109
We’ve all been there: it’s late, you’re tired, you promised yourself you’d go to sleep an hour ago… and suddenly you’re knee-deep in a chain of depressing news, unsettling posts, and “one more” update you didn’t need.
That’s doomscrolling — and it’s way more common than anyone admits.
But why do we actually do it? Why do we keep scrolling even when it makes us feel worse?
Let’s break it down.
Read more: Why We Doomscroll: Understanding the Habit We All Hate
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By Sæbjörn Leafslayer
- Parent Category: Worried
- Category: Self Help
- 110
Here’s a solid list of widely recognized, reliable, and reputable news outlets — the kind that follow established journalistic standards, have editorial oversight, and get regularly fact-checked. No news source is perfect, but these are generally considered trustworthy across the board:
Read more: Reliable and Trustworthy News Sources: A Guide to Accurate Journalism