Self-help is about taking proactive steps to improve various aspects of your life, whether it's mental, physical, or emotional health, personal growth, or building strong relationships. The key is to start small, be consistent, and seek support when needed. By incorporating these strategies into your daily life, you can enhance your overall well-being and lead a more fulfilling life.
Here’s a general list of characteristics that can indicate a non-credible news source rather than focusing on specific outlets (since credibility can change over time):